Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
› Forums › General › HUGE Osgood-Schlatters Bump. What To Attack First? › Re: HUGE Osgood-Schlatters Bump. What To Attack First?
I tried the test of getting on my knees and hands and rocking back. I’m by myself but I could feel something interesting. With not flexing my abs I could feel my hips pull under towards the end. With my abs flexed it felt more stable, all the way to a breaking point. Towards the end I felt my abs give and I couldn’t flex them anymore. Is this a obvious stability issue? Is my core too weak?