Daily Mobility Exercises by Dr. Kelly Starrett Forums General Hip(?) (Iliopsoas? Pectineus?)issues in deep squat with upright torso Re: Hip(?) (Iliopsoas? Pectineus?)issues in deep squat with upright torso

#74987
AvatarJohn Terrier
Participant

Oh and anything where my leg is flexed and in external rotation..ouch 🙁