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› Forums › General › Hip(?) (Iliopsoas? Pectineus?)issues in deep squat with upright torso › Re: Hip(?) (Iliopsoas? Pectineus?)issues in deep squat with upright torso
Cathrine – I have a similar problem to yours where the pain seems to be in the same spot but I feel it at bottom of squat or really any time I bring my leg past parralell. Glute work has been what I feel has been the most helpful in makeing things less painful. Stretching for the most part has done nill for me and in some ways has made it worse. @David – couch seems to aggrivate my condition more than helping. but seems to maybe be helpful to Cathrine. Maybe two different issues?