The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Groin/Psoas Injury? Months are passing without healing › Re: Groin/Psoas Injury? Months are passing without healing
Ok thanks Kaitlin I watched all the videos and did some of the stretches I could do at home. Let’s see, let me try to answer your questions….