Our work with elite athletes serves as the proving grounds for our methods. Most people don’t play professional sports. But if our methods help athletes at the highest levels, they can work for anyone.
When I reference the bible method, I was alluding to smacking it with a Bible. I tried this many times, with no luck or breaking the cyst.
I went back for a 2nd cortisone injection under ultrasound, and the doctor couldn’t find the cyst, citing that the cyst was gone put replaced with a large amount of swelling near the ring and pinky finger tendons. He gave me voltaren and told me to apply it 3x daily for 2 weeks. I will repost if I have any luck getting rid of the swelling (even though it still feels like a small cyst to me).