The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Yes, I’ve talked to my trainer about it. But he doesn’t see anything that stands out that would cause it, technique wise. I’ll have someone take a video. Seems to be anything overhead aggravates it. No problems pulling (cleans and DL). I’ve laid off it since I posted this. Did Karen yesterday, and it’s sore this morning (not terrible, I can just feel it).