The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
12/17/2013 at 6:30 pm #73500
I wen’t to a Chiro today who used some ART and other soft tissue techniques to work the area. Things were going swimmingly until the very end when he was working around the tricep tendon near the elbow. He manipulate the area pretty aggressively, and while the forearm feels ok, the tricep tendon/UCL area is now inflamed and painful to touch – I’m wondering if he nailed some scar tissue in that area a little too hard, or was digging into a ligament – who knows.
One problem to the next.