Forums Running Consecutive Hamstring Strains Re: Consecutive Hamstring Strains

#76597
AvatarPatrick Thomas
Participant

Brandon–
Has anyone looked at your running technique lately?
May have the cumulative impact of a couple small deviations in technique.

Are you warming up enough prior to running?
Cooling down enough following a workout?
Is your calf tight?
Address the bottom of your foot with a supernivito?
Addressing downstream of where you see the issue.