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› Forums › General › Chronic IT band/quad TIGHTNESS and knee pain (chondromalacia patella?) for 6 years! › Re: Chronic IT band/quad TIGHTNESS and knee pain (chondromalacia patella?) for 6 years!
01/27/2015 at 11:29 pm #75718
Why do I have weak deep lower right abdominals?:
I injured my lower right abdominals (sports hernia/atheletic pubalgia) Just after I started getting my knee pains roughly 7 years ago from a twisting motion as I was playing soccer (goalie). I had pain in my deep lower abdominals for roughly 1 year until I stopped playing sports. Then it stopped.