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Our work with elite athletes serves as the proving grounds for our methods. Most people don’t play professional sports. But if our methods help athletes at the highest levels, they can work for anyone.
Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Shoulder › Achy shoulders, do I have I an injury ? › Re: Achy shoulders, do I have I an injury ?
That is me of course in the video…..
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