The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Have you had previous ankle injuries? If your ankles pop painlessly, you probably don’t have a health problem. Its most commonly caused by a tendon slipping over the bone. The Vodoo flossing may just be giving you more ROM and so getting some more movement. If you start experiencing pain associated with these noises, you should get a medical professional to take a look at it.