Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Is too much pressure counterproductive? › Reply To: Is too much pressure counterproductive?

02/07/2021 at 1:24 pm #655389
Kaitlin LyonsKaitlin Lyons
Keymaster

Edward,
Sounds good.
You are self aware of what you are feeling which is good.
Stay consistent with your work.
Always good to ask and get more info when there is a question on something.