The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
04/12/2016 at 4:00 pm #76359
Wow. You’ve given me a lot of stuff. Here. I have homework. I have no idea what a talus is or how to make sure it is moving. Will get on it.
I definitely feel it’s something biomechanical that is keeping it in a pathological state.
Do you mind if I follow up with you regarding specific question on some of these things? I’ll do my own due diligence then hit you up if it still doesn’t make sense.