Hi Kyle,
Have you seen any improve with what you have been working on?
Have you done hip work?
Is your psoas stiff?
Is your piriformis stiff?

Episode 118: SI Area Pain, The Basics
Episode 203: De-Laminate Your Posterior Bits
Saturday, January 5th, 2019 – Piriformis Smash to Improve Sciatica
Episode 234: Improve Your Proximal Hip Mobility and Nerve Tunnels
Pro Episode #4 – Spinal Fault/Tweak