WHAT IS VIRTUAL MOBILITY COACH?
The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
The key to unlocking power and potential through mobility work is CONSISTENCY.
Commit to 14 straight days of mobility work and you’ll be entered in a drawing to win a TRS Recovery Package – $275 value!
Follow each day’s mobilization(s) and share your journey with your friends on Instagram.
This 14-Day Mobility Challenge will focus on the SQUAT ARCHETYPE. Over the course of the 14 days you will improve hip, knee, and ankle mobility, with a focus on hip external rotation and hip, knee, and ankle flexion.
Start and finish the 14 Days with a test/retest to measure your progress.
The 14-Day Mobility Challenge is Members-only. Sign up for a FREE 14-day trial to register for the Challenge
Submit your registration details:
Choose which FREE TRIAL membership you would like:
* Already a Virtual Mobility Coach Subscriber? Click Here
Note: You will NOT be charged until after your free trial ends.
Your subscription will renew automatically at the end of your billing period.