FEATURED IN:

10 MINUTES A DAY.
NO EXCUSES.

The key to unlocking power and potential through mobility work is CONSISTENCY.

Commit to 14 straight days of mobility work and you’ll be entered in a drawing to win a TRS Recovery Package – $275 value!

Follow each day’s mobilization(s) and share your journey with your friends on Instagram.

REGISTER NOW

IMPROVE YOUR SQUAT

This 14-Day Mobility Challenge will focus on the SQUAT ARCHETYPE. Over the course of the 14 days you will improve hip, knee, and ankle mobility, with a focus on hip external rotation and hip, knee, and ankle flexion.

Start and finish the 14 Days with a test/retest to measure your progress.

The 14-Day Mobility Challenge is Members-only. Sign up for a FREE 14-day trial to register for the Challenge

Register Now

ENTER TO WIN A TRS RECOVERY PACKAGE, VALUED AT OVER $275

SlackBlock from SlackBow ($100 value)

TRS Leopard Roller ($49.95 value)

Momentous Recovery Stack ($100 value)

Pain Protocol of Your Choice (up to $149 value)

PREVIOUS SQUAT CHALLENGE PARTICIPANTS:

The 14-Day Challenge is Members-Only. Start Your FREE Trial Today!

To register for the 14-Day Mobility Challenge and a chance to win a TRS recovery package, follow the two steps below:

STEP #1

Submit your registration details:

Note: You will NOT be charged until after your free trial ends.
Your subscription will renew automatically at the end of your billing period.