The Ready State Movement & Mobility 101 Course is an online, self-paced video course. Completing the course earns you a TRS Movement & Mobility Specialist certification. And it also qualifies you for CEUs with nearly half a dozen licensing organizations.

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Join 20,000 Strength & Conditioning coaches,Trainers, Physical Therapists, Chiropractors, Massage Therapists and Physicians Helping Clients Achieve Remarkable Results

The Ready State Movement & Mobility 101 course reveals the core principles of Dr. Kelly Starrett’s coaching methods. Armed with Kelly’s proven system, you’ll have the confidence and expertise to improve anyone’s movement and mechanics. And you’ll gain the extra credibility you need to stand out from the crowded pack of other coaches.

For over a decade, Kelly has stress-tested the techniques revealed in this course with the world’s best athletes. That includes Olympic gold medalists, UFC champions, and players in the NFL, NBA, MLB, and NHL. And strength and conditioning coaches across professional sports use his approach to get an edge on the opposition.

Kelly is also a two-time New York Times bestselling author. His book Becoming a Supple Leopard has sold over half a million copies. And now, thanks to this course, you can learn the secrets to Kelly’s methods directly from him.

In fact, over 20,000 of the top coaches in the world have taken courses with Kelly and The Ready State. And now they are attracting more clients, delivering exceptional results, and growing their reputations as leaders in their field.

Are you ready to join us this elite group of in-demand movement and mobility experts?

Get instant access to The Ready State Movement & Mobility 101 course now.

Organizations We’ve Worked With…

World-Class Organizations Use This Course to Give Their Coaches an Edge

I learned so much and started implementing basic principles with my athletes immediately. [The] changes I saw in their ability to produce force and find balance was astounding. I can’t believe how valuable this content was to functional movement, injury prevention and technical development. It has truly changed the way I coach.

Candace Fuller


Master the Science of Movement and the Art of Coaching

The Ready State Movement & Mobility 101 course reveals…

Dr. Kelly Starrett’s #1 Best-Selling Plantar Fasciitis Protocol is Specially Designed To VANQUISH Your Pain And Is PERFECT For YOU Or ANYONE Who Is:

And Much More…

With The Ready State Movement & Mobility 101 course, you get a comprehensive understanding of the principles of mechanics, movement, and self-maintenance. So enroll now to get instant access.

The content of this course is superior to all other course content that I have gone through. When I end up in a management and/or owner position at a gym I will be requiring my trainers to have this specialization.

Creyton Loud

Personal Trainer

The Ready State Movement & Mobility 101 Course is Approved by…

A Video Course Designed for Busy Professionals

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  • Lessons That Fit Your Schedule
    The course features 77 short, digestible videos, often 5-10 minutes each. That makes it easy to fit into your schedule.

  • Maximize Your Time with Increased Playback Speed
    Increase the playback speed of the videos to make the most of the time you set aside for the course.

  • Designed for Better Information Retention
    Every lesson is followed immediately by a multiple-choice quiz. This helps your mind lock in the lessons you just learned.

  • Go At Your Own Pace
    There is no time limit on this course or any of the quizzes. You can start and stop it as many times as you need to accommodate your busy schedule.

  • Live Demos with Real Athletes
    If you’ve ever wanted to watch over his shoulder as Kelly works with clients, now you can. See him explain his approach and methodology as works with athletes in real-time.

  • Available in Three Languages
    The Ready State Movement & Mobility 101 Course has videos in English, with Spanish, and Chinese subtitles available.

  • Access a Community of Other Movement & Mobility Practitioners
    Graduates of the course get access to a private Facebook group. There you can ask questions and network with other top professionals, including Kelly and the other TRS coaches.

Great Course

Kelly’s gift for teaching complicated things in an easy way is impressive.

Cody Coppel

Don’t Miss Out

As a PT, this may have been one of the most user-friendly and immediately practically applicable courses that I have taken. Basically everything about this course was fantastic.

Nathaniel Hutt


Kelly’s humor and analogies are always a treat, and make listening to him all the more enjoyable.

Kristina Forest

Promote Your Business to 47,000 Ultra-Engaged Ready State Subscribers
(Eager to Invest in Their Health)

Finding new clients is critical for your success as a coach or practitioner. That’s why we want to help promote your business to our 47,000 monthly visitors.

We created The Ready State Professional Directory to be the go-to resource for finding a TRS-recommended provider. Because we get this question all the time…

“Can you recommend a good coach, physical therapist, or body worker in my city who uses your methods?”

And we point everyone to the Directory. It allows our audience to search, filter, and find a top-tier professional near them. And it helps make finding new clients easy for our network of coaches and practitioners. Everybody wins!

But to qualify for the Directory, you first must complete this course. So enroll now to get instant access. And the moment you finish, you’ll be able to submit your Directory listing.

You’re One Click Away from Starting Your Movement & Mobility Specialist Certification

Enroll Now To…

“I have found that this course helps to position me as a therapist for the future.”

“If you are a mobility and movement coach, The Ready State Movement and Mobility [Specialist] Certification is a must have!”

Frequently Asked Questions

Do I need any equipment?

We recommend you have access to the following equipment so you can practice with the techniques revealed in this course…

What CEUs does this course qualify for?
  • NASM (Provider # 4,045) for 1.3 CEUs
  • AFAA (Provider # 11,770) for 13 CEUs
  • ACSM for 10 CEUs
  • ACE (CEP 107678) for .9 CEUs
How do I access the course?

After ordering the course, you will get an email with a username and temporary password. They will allow you to log in to The Ready State Members’ Area. Once in the Members’ Area, you will see your course in the “My Content” section at the top of the page.

Are there any prerequisites for this course?

No, there are no prerequisites for The Ready State Movement & Mobility 101 course. But we recommend Kelly’s New York Times bestselling book Becoming a Supple Leopard as supplemental reading.

Can I take this course in a language other than English?

Yes! Right now we offer The Ready State Movement & Mobility 101 course in Spanish and Chinese captions as well as English.

What can I call myself after completing this course?

Once you complete the course, you receive your TRS Movement and Mobility Specialist certification. You can add TRS-S to the end of your name.

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