Anatomy Tutorial: Ankle & Foot

While the human foot is functionally and structurally incredible, it’s poster child for the “dys-evolution” of the human. The foot and ankle will absorb hundreds-of-millions of duty cycles in our lifetimes often with no pain or dysfunction. This tutorial will cover the functional anatomy and physiology of the foot and ankle, as well common pathologies and mechanisms of dysfunction, including:

• Why walking like a duck is such a problem
• Why wearing flip flops can be an issue
• How to avoid bunions
• Why no one really has flat feet
• Why you shouldn’t use orthotics

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