THE RUNNER’S KNEE PROTOCOL INCLUDES:
Kelly Starrett’s Runner’s Knee Protocol teaches the simple, fool-proof methods to treat your runner’s knee pain — for good. We recommend taking this course with a VooDoo Floss Band, lacrosse ball, roller, and resistance band.
- The cutting-edge approach that is guaranteed to reduce knee pain quickly, restore function, and prevent a recurrence.
- A proven self-treatment model that you can do yourself—no need to visit the doctor or a personal trainer.
- A step-by-step video guide that anyone can follow—even if they have no knowledge of physical therapy principles.
- And the best gift of all: getting back to crushing your fitness goals.
Protocols are online courses. After purchase, you can immediately access your protocol by logging into our website and visiting your member dashboard.