The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Is Kelly using an XL Lax ball in this video???
If so, where can we get one? I checked rogue fitness, and didn’t see it on their site.
I’ve actually thought about this for quite some time and I wish someone made a softball sized lacrosse ball. Checked google, and couldn’t come up with anything. Then I see this video… if you know where to find one, please let me know. 🙂
I am not sure what he is using, but the Yoga Tune Up Alpha Ball works pretty well and looks to be about that size. I am wondering if YTU made Alpha balls in blue at some point, but now they are red. Certainly the grippiness of the YTU balls are awesome in doing fascial tissue twisting like he is doing at the neck.