The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Working up/down stream of the wrist?
Addressing the entire system.
Have you voodoo wrapped your wrist & arm?
A few episodes to start with:
Tuesday, August 9, 2016
Monday, April 3rd, 2017 – Voodoo Wrists & Forearms
Saturday, April 29th, 2017 – Voodoo Forearms
Sunday, July 23rd, 2017 – Voodoo Elbow & Forearms
there are other voodoo floss episodes for the arms, forearms, elbow you can search on the Recover Tab equipment.
You want to address the press archtype
14-Day Mobility Challenge | 7 Green Lights | Day 13
14-Day Mobility Challenge | 7 Green Lights | Day 14