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› Forums › General › what was the reason why kstar says not to wear flip flops? does that mean all flip flops or backless
Kyle Rota.Kay Heil
does that mean all flip flops or backless foot wear? I watched one of the earlier pro episodes, but I wanted more explanation if anyone could help, thanks.
Anonymous
It is what it does to you heel cord, calf and foot mechanics.
Here is another episode that hit on it.
Episode 219: Athletes Don’t Wear Flip-Flops
Kyle RotaJust backless.