Forums General what was the reason why kstar says not to wear flip flops? does that mean all flip flops or backless

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  • This topic has 2 replies, 2 voices, and was last updated 9 years ago by AvatarKyle Rota.
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    • #70289
      AvatarKay Heil

      does that mean all flip flops or backless foot wear? I watched one of the earlier pro episodes, but I wanted more explanation if anyone could help, thanks. 

    • #72252

      It is what it does to you heel cord, calf and foot mechanics.
      Here is another episode that hit on it.
      Episode 219: Athletes Don’t Wear Flip-Flops

    • #72254
      AvatarKyle Rota

      Just backless. 

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