The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
The Ready State 101 course reveals the core principles of Dr. Kelly Starrett’s coaching methods. Gain the expertise to improve anyone’s movement.
The Ready State 102 course is an advanced six-week online course with both self-paced material and LIVE virtual Q&A calls.
Get one-on-one remote movement and mobility coaching from a certified Ready State coach.
Apply for private coaching with the world's #1 movement and mobility expert.
Kelly Starrett’s custom pain protocols teach you the simple and effective methods to treat all your pain and stiffness—for good.
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The TRS store offers a wide variety of mobility tools & kits perfect for your pre/post workout routines.
Kelly has written many books about movement, mechanics, and mobility which have made the New York Times bestseller list.
World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
Discover comprehensive resources and articles written by certified coaches and experts in the field.
The Ready State helps everyday athletes enjoy better movement, agility, and strength — with less pain and more protection against injury, especially as they get older.
Our work with elite athletes serves as the proving grounds for our methods. Most people don’t play professional sports. But if our methods help athletes at the highest levels, they can work for anyone.
Patrick Thomas.
Ray EngI apologize if this has been discussed, but has anyone had issues with the videos freezing up? It’s been a problem for me for a month or so now and it doesn’t matter what device I use to watch the videos (mobile, tablet, laptop have all been tried). I’ve also tried wireless connections and cellular connections and get the same results. It should be pointed out that I live stream video and use other video streaming sites all the time without issue. It’s to the point where I may as well cancel the subscription because I can’t watch the videos uninterrupted. Any suggestions on what else to try?
Patrick ThomasJustin
Sorry to hear of the problems with the videos freezing.
Have you connected using wifi?
Watching in a lower resolution may help.
Looking into it more for you.
Patrick ThomasAny improvement doing the above?
Clear the browser cache, disable any add ons or plug ins which might affect playback, then restart the device.
Let me know if any of these help the situation.