The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Relieve pain, prevent injury, and increase performance. Get customized mobility coaching developed by Dr. Kelly Starrett.
The Ready State 101 course reveals the core principles of Dr. Kelly Starrett’s coaching methods. Gain the expertise to improve anyone’s movement.
The Ready State 102 course is an advanced six-week online course with both self-paced material and LIVE virtual Q&A calls.
Get one-on-one remote movement and mobility coaching from a certified Ready State coach.
Apply for private coaching with the world's #1 movement and mobility expert.
Kelly Starrett’s custom pain protocols teach you the simple and effective methods to treat all your pain and stiffness—for good.
Look good while you mobilize!
Shop exclusive tanks, t-shirts, sweatshirts, hats and more.
The TRS store offers a wide variety of mobility tools & kits perfect for your pre/post workout routines.
Kelly has written many books about movement, mechanics, and mobility which have made the New York Times bestseller list.
World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
Discover comprehensive resources and articles written by certified coaches and experts in the field.
The Ready State helps everyday athletes enjoy better movement, agility, and strength — with less pain and more protection against injury, especially as they get older.
Our work with elite athletes serves as the proving grounds for our methods. Most people don’t play professional sports. But if our methods help athletes at the highest levels, they can work for anyone.
Storme Gray.
Storme GrayHello everybody,
I just wanted to checkout the webinar on the lumbar spine & pelvis, since it’s some months ago I watched it and I recognize that you now
have to pay for it, even if you’re a pro user?
When did this change?
Is there any way to watch it for free again?
Best regards and a good start into the week
Alex
Patrick ThomasIt has not changed.
Existing webinars are free to MIWOD Pro subscribers.
Non MIWod Pro subscribers have always been able to purchase webinars.
For MIWod Pro Subscribers webinars are within the episodes drop down.
Go to the Programming heading on the home page.
Go to the episodes drop down.
Scroll through and each of the webinars are listed. Listed as they occurred.
(Webinar) The Big Engine: Anatomy and Function of the Lumbar Spine and Pelvis Complex
They are within the Pro Episodes
Questions on anything let me know.
Storme GrayOh thank you very much! I searched at the wrong place. Thats awesome!