Forums General Voodoo pregnancy

  • This topic has 1 reply, 1 voice, and was last updated 8 years ago by AvatarAnonymous.
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    • #70238
      AvatarKate Harrigan

      My wife is pregnant and we are trying to work out what modifications should be made to mobility training.  She is staying away from any serious joint work as well as end of range stuff, and while she is happy to keep smashing the sliding surfaces we are unsure about voodoo wrapping.  Her go to has been wrapping the leg up high to catch TFL, flexors and adductors.  What do you think, stick with it or leave it alone?

    • #72087
      AvatarAnonymous

      Mark–
      She should be ok doing it unless she sees it start negatively impacting something.
      You may have seen these episodes, but in case not
      Mobility, Pregnancy, and the Hypermobile
      The Hypermobile Amongst Us: Spine Edition

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