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So I am fully aware of exactly how Voodoo Floss works (according to Kelly Starrett’s book and this site), but I was wondering if there are any actual studies out there that have been done with Voodoo Floss as of yet, that will actually scientifically back up this device? Been looking around multiple databases with little luck.
Another point worth noting is there may not be research that shows Voodoo bands work, but there also isn’t research that says Voodoo bands don’t work.
As Danny notes if you use them and they help great if you use them and they don’t help then try something else.
Leverage your experiences.
Wow….really…thats the answer…;FREAKIN SMART. Good thing we are trusting people with our health.
Yes there is an article on Voodoo flossing
biomechanics voodoo floss study, enhancing vertical jump performance and becoming more supple. pic.twitter.com/zJvHSq8cCA
Hahah thats pretty sweet. Studies are already underway 🙂
Does anyone know where I can find the article on Voodoo flossing ?
This was a pilot/course project to acquire professors backing to do a full on study. Currently In the works.
Is it possible to the get access to the poster/pilot study as the results of this are interesting until the full study is conducted.
Hang tight I am tracking it down.