Forums General Voodoo band for swollen knee?

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    • #70322
      AvatarKyle Rota
      Participant

      I’ve seen Kelly wrap above and below the knee with voodoo bands to mobilize it. However, I was curious if you should wrap directly over the knee cap to help clear out inflammation. 

    • #72357
      AvatarAnonymous

      Above and below with movement.

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