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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Vibrating Foam Rollers
Tom Matchinsky.Corrinne MacFarlaneAnyone have any opinions on the Vyper 2.0 or any other vibrating foam rollers? I know a few people that swear by them, but do they actually make lasting change?
Tom MatchinskyI wouldn’t get too worked up about it. I don’t think it adds real significant benefits beyond normal consistent work.
