Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Back › Upper Cervical Chiropractor

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    • 12/19/2015 at 7:57 pm #71517
      Avatarsimon brooks
      Participant

      Hello,

      I was just wondering what the mobilitywod community thinks about upper cervical chiropractors. I am starting to see one recently since I had a concussion, and am still having some post concussion symptoms.

      I think an upper cervical chiro is my best option. I think its better than taking medications or receiving injections or anything.

      What are your thoughts?

    • 12/23/2015 at 11:44 pm #76276
      AvatarAnonymous
      Guest

      Chiro care is definitely a piece of the puzzle.
      Getting things back in the correct positioning is a key in resolving situations.
      Are you seeing improvements with your situation?

    • 12/24/2015 at 8:14 pm #76279
      Avatarsimon brooks
      Participant

      I’ve only been a couple times, but it seems to be helping. The problem is probably posture and keeping it in place.

    • 12/27/2015 at 2:35 am #76280
      AvatarAnonymous
      Guest

      Good to hear it is helping.
      Correcting your posture is a piece to resolving the situation. You are more aware of your posture now and the corrected positioning will become your default position over time.
      At first it can seem like alot of work (maintaining a changed posture) however it will not remain this way.
      As with changing technique/posture it can take a little time, however, will become your default positioning breaking one habit and creating another.

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