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Kelly has written many books about movement, mechanics, and mobility which have made the New York Times bestseller list.
World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Trying to get rid of shoes w/heels and padding, Xero Shoes?
Diana Duncan.Diana DuncanAfter watching a lot of videos on mwod and reading both of Kelley’s books, I’ve been trying to migrate off of my dress shoes and unnecessarily padded running shoes. I’ve mostly been going barefoot when possible, but that’s not always feasible.
