The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Hi guys i recently went to the doctor and my Doc told me i probably have posterior Labrum tears in both shoulders. I have to get an MRI soon to confirm. But assuming i do have a Labrum tear is there any Mobs or anything that i can do to help it? I know it wont heal on its own but i am just trying to do what i can, Thanks!