The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
So, I finally saw the doctor and they said I have two likely conditions: bulged discs in my thoracic and cervical spine, and also Thoracic Outlet Syndrome on my left side.
If you know you will have PT I’d start doing some research to find the best PT in your area.
Episode 257: Athletic Thoracic Outlet
What caused the bulged discs?
Did you have trauma to the collar bone area?
Have you done 1st rib mobility?
What are you doing to address the situation now?