The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
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Kelly has written many books about movement, mechanics, and mobility which have made the New York Times bestseller list.
World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
Discover comprehensive resources and articles written by certified coaches and experts in the field.
The Ready State helps everyday athletes enjoy better movement, agility, and strength — with less pain and more protection against injury, especially as they get older.
Our work with elite athletes serves as the proving grounds for our methods. Most people don’t play professional sports. But if our methods help athletes at the highest levels, they can work for anyone.
Jon Balfe.Jon BalfeI will admit I am weak, I have trouble holding the pages of the Supple Leopard book open because it’s a hard back. Also I will admit that I am a bender or a curler, one those awful poeple that like to curl the cover and pages of a book as we read. Ok now that I have that out of the way… when will Supple Leopard be out in paper back. I bought 3 copies of the hard back version, I promise I will buy 3 more in paper back. Thanks
Máximo Ferro PárragaWhat would be really cool would be a spiral bound version to make it easier to refer to while in the gym.
Scott MackabenThat’s a brilliant idea, +1 for spiral bound.
Jon BalfeFunny you should mention that, that’s what I usually do with books I “study” not just read. When I get the paper back version I cut the the spine out and take it to Kinko’s have them bind it with a spiral so i can lay it out flat.
Christina KosmowskiThis is a great topic I want a spiral bound version as well
Ashley SymonsI downloaded the i-book version so I can have it with me at the gym. It seems a lot easier than taking a book and having to flip thru pages. I can just go to the table of contents and then click straight to the chapter I’m looking for.
Jon BalfeZachary,