The Ready State: Mobility Training with Dr. Kelly Starrett Forums Shoulder Shoulder popping when doing internal rotation barbell smash

Viewing 0 reply threads
  • Author
    Posts
    • #70706
      AvatarCoty Cruse
      Participant

      My left
      shoulder tends to “pop”, when I do the internal rotation barbell
      smash stuff as seen in this episode
      at about 1:15. Does anyone know why this might be?

Viewing 0 reply threads
  • You must be logged in to reply to this topic.