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It seems some of the top Russian and Chinese weightlifters/ coaches are teaching internally rotated shoulders with elbows back for Snatch and OHS. Is this safe? Any PT’s or weightlifting coaches with opinions?
interesting – do you have a pointer to an article on the net about that? also is there a video to watch of this?
wow look at that! this is one for Diane Fu!
Yes that is a one spot where there has been mention of it.