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The Ready State helps everyday athletes enjoy better movement, agility, and strength — with less pain and more protection against injury, especially as they get older.
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Máximo Ferro Párraga.Andy LenobelI have been an olympic weightlifter for a long time. I have sciatica really bad(or pain in my right buttocks that at time radiates down my leg). It started with lower back pain and then manifested into sciatica after a nice behind the neck jerk session! I have been needled and treated by a PT and still the pain persist. Now the PT seems frustrated and says she thinks its a labrum tear? However, I don’t have any of those symptoms present. Has anyone else experienced this.
Máximo Ferro PárragaI had the same type of pain you are describing. After x-rays and MRI, the neurologist told me I had SI joint inflammation, prime cause too much sitting. Been working on the mobility and strength, seems to be helping
What techniques do you use to reset your hips if I could ask?