Daily Mobility Exercises by Dr. Kelly Starrett Forums General Rumble roller original vs gator?

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    • #235035

      Hi, I’m currently looking to upgrade my basic amazon foam roller to a slightly more premium version as I start to invest more time in TRS.

      Does anyone have experience with the rumble roller original and gator? Do you guys have any preferences? I’ve noticed in a number of videos Kelly is using the gator.

      Obviously, both are great and better at different things BUT if you were picking between one and the other which would you go for?

      Thank you,


    • #235293
      Kaitlin LyonsKaitlin Lyons

      Hi Leo,
      The rumble roller has larger pieces. I use it on bigger muscle groups.
      The gator is good for scrubbing, upper body, and a bit more versatile of the two.

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