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WHAT IS VIRTUAL MOBILITY COACH?
The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
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Kelly has written many books about movement, mechanics, and mobility which have made the New York Times bestseller list.
World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
Discover comprehensive resources and articles written by certified coaches and experts in the field.
The Ready State helps everyday athletes enjoy better movement, agility, and strength — with less pain and more protection against injury, especially as they get older.
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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Recommend a knee specialist?
[email protected].[email protected]Getting more and more worried about my left knee. It pops regularly and has done so for as long as I can remember. Can’t be good. And since I started this whole mobility/flexibility thing about 18 months ago it has just gotten worse. But that could just be because I’m focused on it now.
I’m in DC but am willing to travel.
Thanks!
