The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Hi all! I just had a brosyrom procured/bone spur removal/muscle removal in my right ankle. When is the appropriate time to start stick? I’m in a split so I can’t stim my calf but I can my quad? I asked the doctor and she was like there’s no point to rush back when asked about it. What would you all recommend?