Forums General Post-Concussion

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    • #71502
      Avatarsimon brooks
      Participant

        So I am not sure if this would be suggested but I am finding some upper back/thorasic spine work seems to help my post-concussion symptoms.

        Is this a real bad idea, or does it make sense to clear that congestion around the neck. Obviously have to be careful as I’m not allowed any physical activity.

        Thoughts?

      • #76229
        AvatarAnonymous

          Recommend consulting your practitioner with this situation.
          See what their recommendation is for mobility work.

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