Daily Mobility Exercises by Dr. Kelly Starrett Forums Shoulder Post Bankart repair and ASD

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      Wayne Hinton HintonWayne Hinton Hinton

      Hi everyone,

      About 3 weeks ago I had a Bankart repair and ASD (arthroscopic subacromial decompression). Followed post surgery protocol, meaning I had my arm in a sling for 3 weeks.

      Just started my physical therapy but now I have occasional pain around my SC joint, sternum (manubrium) and under my clavicle. It’s not bad, when I push on it, it radiates down my arm.

      My question is, is this normal or has anyone experienced something like this?


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