Forums Knee Pes anserinus bursitis

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    • #70360
      AvatarAustin Donnelly

        Any ideas on treatment and prevention. I am 60 years old, female. This is a new one for me. Can’t find much information and in my area there are not many versed in this problem. 

        Thanks for your help
      • #72488

          If this was caused from running I would recommend having someone look at your running mechanics.
          If you are newer to running you may have done too much too quick distance wise.
          Tight hamstrings could be a cause.
          Your body is looking for slack in the system which causes your knee to go out to the side vs staying in line.
          You could start with doing a search for hamstring mwods.

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