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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › Knee › pain when trying to stand up correctly
Paulius Jurėnas.Paulius JurėnasHello
I looked at the creative live video where Kelly explains how to stand up straight (squeezing butt to rotate the pelvis make a small tension on the stomach) and my knees start to hurt if I leave my legs straight. What shall I do? open my legs or am I doing it incorrectly?
