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Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Overly flexible
Tagged: genereal
Anonymous.Sam WareHey MWOD, I have a friend who is overly flexible, probably due to some collagen defect. You guys don’t want to see what he can do with his joints (or is forced to do), e.g. he is unable to straighten his fingers on the joints. Now, probably in consequence of this he has some problems with his hip orientation, and his knee, he is much stronger on his left side and I find, that when he is breathing, he lower left rip is not moving properly.
AnonymousWith overly flexible people the situation is addressed differently based on that factor.
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