The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
Through rugby injuries I had to undergo several minor knee operations (Meniscus tears, bone smoothing, etc). After a few more years playing on my knee it was in a bad state and unfortunately had to undergo a Osteotomy operation at the age of 24. Now nearly 28 my knee is much better (no longer playing) than it was after getting into mobility exercises and picking up tips after purchasing Supple Leopard. I was wondering if anyone out there suffers from a similar injury and if the knee they had operated on has a restricted ROM like myself?