Forums General Optimal Reading Position

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  • This topic has 2 replies, 1 voice, and was last updated 9 years ago by AvatarVic Galle.
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    • #70566
      AvatarVic Galle


      I have read the book and watched your videos, I really like the advice and the humor. Do you have any templates for reading, or should we do something similar like when texting
      Best regards
    • #73110

      Reading is along the same lines as texting.
      If you are reading in a seated position I recommend watching the episodes on sitting position.
      Episode 251: High Skilled Sitting/Abdominal Bracing

      Episode 187: Death by Chair. How Much Do Actually Sit?

    • #73170
      AvatarVic Galle

      Thank you Kaitlin, have wonderful weekend.

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