Forums General Optimal Reading Position

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    • #70566
      AvatarVic Galle
      Participant

        Hey,

        I have read the book and watched your videos, I really like the advice and the humor. Do you have any templates for reading, or should we do something similar like when texting
        Best regards
        Oliver
      • #73110
        AvatarAnonymous

          Reading is along the same lines as texting.
          If you are reading in a seated position I recommend watching the episodes on sitting position.
          Episode 251: High Skilled Sitting/Abdominal Bracing

          Episode 187: Death by Chair. How Much Do Actually Sit?

        • #73170
          AvatarVic Galle
          Participant

            Thank you Kaitlin, have wonderful weekend.

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