The Ready State: Mobility Training with Dr. Kelly Starrett › Forums › General › On my feet for extended periods of time

Tagged: , ,

Viewing 3 reply threads
  • Author
    Posts
    • 10/28/2013 at 5:19 pm #70552
      AvatarJason Clark
      Participant

      In my job, I am on my feet moving around for 8-12 hours a day. So i was wondering first what kind of shoe would you recommend to someone who is on their feet for that long and second are there any Mobility wods you would recommend or are geared toward someone in my situation. As for the shoes, I have seen recommendations on the Mwod videos and on the forums here on shoes for working out such as reeboks, converse, vans and DCs, pretty much any zero drop shoes. Do these recommendations also apply to a shoe you’re in for a good chunk of the day? 

      Thanks in advance!
    • 10/28/2013 at 9:07 pm #73068
      AvatarAnonymous
      Guest

      Sean–
      Here is an episode that look at the skill of  standing.
      Episode 274: The Standing Athlete

    • 10/29/2013 at 11:54 am #73076
      AvatarJason Clark
      Participant

      Thanks Kaitlin,I’d seen this episode before but it was a good refresher! Any shoes suggestions?

    • 10/30/2013 at 7:45 am #73080
      AvatarAnonymous
      Guest

      Flat no difference heel to toe or as little difference as you can find for the type of shoe needed for work.
      Skate shoes are good a options DC, Vans, or Converse All Stars

  • Author
    Posts
Viewing 3 reply threads
  • You must be logged in to reply to this topic.