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The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
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First lets sum up my info:
I would get yourself to a medical physician. Electrical pain is typically nervous system related and you are in a prime age group for possible disc injuries. There is likely a problem with you basic abilities to breathe, brace, and create tension and stiffness around the spine. It sounds like you are not making any progress with the dry needling. My professional advice is get yourself to a doctor and find out what is going on. You can certainly recover fully from a disc injury but you need to know what you are dealing with first.
Thanks for the awnser!
Without imaging it is impossible to know if there is an injury to a disc or not. In the mean time make sure you are working on a deep squat just holding a light kettle bell or dumbbell and working to keep your torso as upright as possible. Any motion you can gain in your hips will take pressure off your spine. Check the MWOD site for any hip motion videos. If you are not an MWOD member you can sign up for a 10 day free trial and search for videos.
The never ending injuries title caught my attention….if it helps…I seem to have something me everyday.