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The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
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The TRS store offers a wide variety of mobility tools & kits perfect for your pre/post workout routines.
Kelly has written many books about movement, mechanics, and mobility which have made the New York Times bestseller list.
World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
Discover comprehensive resources and articles written by certified coaches and experts in the field.
The Ready State helps everyday athletes enjoy better movement, agility, and strength — with less pain and more protection against injury, especially as they get older.
Our work with elite athletes serves as the proving grounds for our methods. Most people don’t play professional sports. But if our methods help athletes at the highest levels, they can work for anyone.
Daily Mobility Exercises by Dr. Kelly Starrett › Forums › General › Monthly webinar?
Chris Fichtner.Kyle RotaThe mwod pro page says the subscription includes a monthly webinar. Anyone know when these are going to start? Are they going to be interactive?
[email protected]yeah waiting for one.
Elijah Goodmanstill waiting! :/
Chris Fichtnerwill webinars be recorded so that people that cannot watch live can still see them?
