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    • #303856
      AvatarBrian Dennis

      I am searching for a mobilization video for your hands that was done by Roop Sihota. The video was a little more than 20 minutes in length. It was on the Mobility WOD website but I am unable to find it on The Ready State. Thanks for your help.


    • #306278

      Hey Brian,

      I searched on youtube and the TRS archives and didn’t see it. I have found this video from Jill Miller to be super helpful:

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