The Ready State Virtual Mobility Coach is like having a virtual Kelly Starrett in your pocket.
As some one who has discovered new issues that I didn’t realize that I had while working on an apparent issue, I thought it might be nice to help future, new leopards by creating a master list of helpful assessments.
I guess this may be helpful for people who come to the forum with a problem they can’t put to words or pin point. Or for general self checking.
Can anyone else suggest an episode with an assessment that they frequent?